Chiropractic Care to Treat Text Neck
While this might not be a big deal, it can lead to severe problems for someone who’s doing it constantly. Some residents of Stuart, FL, can experience significant pain from text neck. Our chiropractor at Morgan Chiropractic is here to help anyone with neck pain feel their best.
Chiropractic care for text neck focuses on getting the cervical spine back into the proper position. This intended position enables the supporting structures to work as intended, so they aren’t aching and sore. In addition, it’s an all-natural way to address the problems of constant texting.
What is a Text Neck?
Text neck is caused by the head's weight pressuring the neck when a person constantly looks down at their cell phone. This weight can stretch the neck's muscles, tendons, and ligaments. The head's weight also pulls the cervical spine out of alignment, leading to significant pain.
Chiropractic care to treat text focuses on getting the neck back into the proper alignment. Each visit to our chiropractor builds on the ones before, so the spine is slowly moving back into place. In addition, each visit should produce increased pain relief.
Routine Chiropractic Care
You must keep all appointments with our chiropractor to feel your best. Our chiropractor might also give you other treatments to do yourself. Learning to use proper posture is one of the most important things.
When you text, bring your arms up, so you aren’t looking down. This action enables your neck to support your head. If you have to look down, try not to do it for too long or too many times per day. This habit can help alleviate stress on the neck.
Ultimately, treating text neck is a multifaceted plan. Making sure you follow the procedure as instructed can provide optimal relief as quickly as possible.
Contact Our Chiropractic Office to Address Neck Pain
The team at Morgan Chiropractic is ready to help you find a solution for your neck pain. We’re proud to serve people around the Stuart, FL, area. So call (772) 221-8969 to schedule an appointment with our chiropractor.